Ready to be you. Fully.
It's time to reunite with your essence, body, and pleasure.
You want to bring change into your life, & feel more like yourself.
​
Maybe it all started by not prioritizing yourself till it gradually became the norm, or you feel lost coming out of transition in your life. Maybe you want to shake things up to explore what is going on beneath the surface and you want deeper connection to your body, emotions, and pleasure. Or perhaps you don't know how to recreate life after burn out/feeling stuck.
Whatever the reason, you are here because you want to give yourself some extra support, knowing that you want your life to be different but you aren't sure how.
What a beautiful and radical act showing up for yourself. This is self-love.
These sessions are designed for those who want support diving deeper into themselves. Those ready to do the work of exploring both the light and shadow parts of themselves. Welcoming an integration of tools and practices into their daily life.
This may include topics around defining boundaries, stress management, emotional release, finding direction, grounding, body & mind exploration, feeling alive, connecting to intuition, safety, uncover fears, exploring sensuality and pleasure, surrendering and finding your rhythm, feeling like yourself in the midst of the many challenges that life can throw at you.
1-1 Body + Soul Life Coaching
1-1 Personalized Coaching
Personal Transformation attuned to you
What you can expect of 1-1 Coaching and Mentoring:​
Open intuitive sessions tailored for you & we work at your rhythm
Practices & Reflections provided for Self-Exploration
Grow & Integrate a toolkit into your regular life
Core Transformation & Integration Practices
Embodiment Practices & Journeying
Self-Love & Alignment practices
Emotional release practices
Sacred sexuality practices
Grounding techniques
NLP
Body Awareness Work & Somatics
Feminine & Masculine Arts
Afro-Carib Healing
Intuitive Healing & Visualization
Ritual & Energy work
There are 3 Coaching Packages available, with either 5, 9, 14 sessions. You can read more and purchase them directly below.
1-1 Coaching Package 5
Recharge - Returning for a boost & to get back into flow
Conscious self-exploration and healing takes time, there are 3 bundled session packages to choose from, the bigger the bundle the bigger the savings.
​
5 x 1.5hr sessions / 7.5 hrs total
Package is valid for 4 months
​
€650
​
3 month Payment Plan Available - 3 x €240 to spread your payments out for the Coaching Package 5
​
Compare all packages + plans here
1-1 Coaching Package 9
Straight to the Core - Unpeeling layers
Conscious self-exploration and healing takes time, there are 3 bundled session packages to choose from, the bigger the bundle the bigger the savings.
​
9 x 1.5hr sessions / 13.5 hrs total
Package is valid for 6 months
Discounts on online Live practice classes & memberships
​
€1150
​
3 month Payment Plan Available - 3 x €410 to spread your payments out for the Coaching Package 9
​
6 month Payment Plan Available - 6 x €220 to spread your payments out for the Coaching Package 9
​
Compare all packages + plans here
1-1 Coaching Package 14
Transformation - Remember who you are - I want to go deep
Conscious self-exploration and healing takes time, there are 3 bundled session packages to choose from, the bigger the bundle the bigger the savings.
​
14 x 1.5hr sessions / 21 hrs total
Package is valid for 9 months
Discounts on online Live practice classes & memberships
​
€1700
​
4 month Payment Plan Available - 4 x €460 to spread your payments out for the Coaching Package 14
​
9 month Payment Plan Available - 9 x €205 to spread your payments out for the Coaching Package 14
​
Compare all packages + plans here