- Multiple DatesThu, Dec 09RasalilaDec 09, 10:00 AM – 11:00 AMRasalila, Tweede Kostverlorenkade 67, 1053 SB Amsterdam, NetherlandsRemember that scrumptious feeling of losing yourself in a song? To let go of thinking about the steps, and just Move?! Dance is a great way to explore your entire being, release stress, and feel your full aliveness through luscious mindful movement and stillness – a dancing meditation.
- Multiple DatesFri, Dec 10Rasalila
- Fri, Dec 10Donation Based Online Event
- Sun, Dec 19RasalilaDec 19, 10:00 AM – 1:00 PM GMT+1Rasalila, Tweede Kostverlorenkade 67, 1053 SB Amsterdam, NetherlandsThis monthly circle is a space for women to exhale. To feel the warm safety of having space held for each one to let go, share her inner world, explore her nature, while building on conscious sisterhood.
Get it Out!
Healing Anger & Negative Emotions
An Online Course in Emotional Release
Women and non-binary queens tapping into their inner shadow, the unseen, and releasing.
Explore what's standing in the way of your light & love.
The first time I met with Juel I was captivated by her sparkling appearance and strong but soft energy. In her workshops and lessons, I feel challenged to move freely and let go of unnecessary tension. Juel creates a safe space to be yourself and explore with body and mind. After a class; whether it is Caribbean dance or Dance it out I feel more present and connected to my body and emotions. It’s wonderful to work with Juel and recommend everyone to dance it out!
Judith Sleddens - Actor/director/drama teacher
Want to stay connected?
And get my free Body Scan Meditation to step into your inner world & slow down to your body rhythm in just 20 mins.