Vlog: Focus on what you want

Most of us are experts of what we don’t want, what would happen if we moved our focus to what we do want? Here’s a simple and sweet exercise, I give my clients to awaken their awareness into what brings them joy throughout their daily routine. I call it “The List”, which they can pull out anytime they’re in need of some positive energy.


Love & Light,

© Juel McNeilly

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PLEASE ENTER YOUR LIFE TIPS IN THE COMMENTS BELOW ON HOW YOU SAY YES TO LIFE, EXPERIMENT WITH THE YOU YOU WANT TO BE, WHERE YOU FEEL MOST CONNECTED, OR MAYBE JUST SHARE YOUR THOUGHTS.

#focus #positive #mindful #practice #exercise

 

Juel McNeilly

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©2020 by Juel McNeilly