If you're looking for sound inspiration to move your body, and get your groove on. Follow my Spotify playlists designed for the Dance it Out and embodied movement events I teach.

Black Lives Matter Resources

Links to tools, articles, discussions, and resources to help you #dothework.

Copy of  BLISS SERIES Get it out general

Get it Out!

Healing Anger & Negative Emotions

An Online Course in Emotional Release

Women and non-binary queens tapping into their inner shadow, the unseen, and releasing.
Explore what's standing in the way of your light & love.