PLAYLISTS
If you're looking for sound inspiration to move your body, and get your groove on. Follow my Spotify playlists designed for the Dance it Out and embodied movement events I teach.
Black Lives Matter Resources
Links to tools, articles, discussions, and resources to help you #dothework.
Get it Out!
Healing Anger & Negative Emotions
An Online Course in Emotional Release
Women and non-binary queens tapping into their inner shadow, the unseen, and releasing.
Explore what's standing in the way of your light & love.